Modern acupuncture. East meets West.
Tradition
Acupuncture is based on principles established around 2,000 years ago in East Asia.
From an eastern perspective, acupuncture is all about harmony. It directs qi and blood in the body's meridians to bring balance and prevent illness.
Research
In addition to its long history of clinical experience, acupuncture has a growing body of scientific research to prove that it is effective for treating a wide range of health conditions.
Healing
We can look at acupuncture through a few different lenses, so pick whichever resonates with you. Just remember that no matter how you see it, the healing process is happening.
From a western medical perspective, research shows that acupuncture:
regulates blood pressure
increases endorphins and natural opioids
blocks pain signals from forming
increases blood circulation
lowers inflammation
regulates the autonomic nervous system
You can find out more about the conditions that acupuncture treats at the World Health Organization website.
More than needles
Acupuncture treatments can include more than needle insertion. Here are some common adjunctive therapies used during treatment.
Cupping
Glass cups are placed on the back with suction and kept in place for several minutes Cupping helps with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Gua sha has a similar effect as cupping, which is created by applying a warming salve on the skin, followed by strong strokes of pressure with a hard edged tool.
Moxibustion
Dried mugwort has a strong therapeutic property. When burned, the herb and fire combine to penetrate the acupuncture point. Ancient texts prescribe use of moxibustion (“moxa”) as often as the use of needles during treatment.
Many office locations don’t allow burning of moxa, so your acupuncturist may provide instruction for self-treatment at home.
Tui Na
Tui na is a traditional Chinese form of bodywork. Specific techniques are used to activate the flow of blood and qi along the body’s acupuncture points and meridians..
Tui na is often used prior to the insertion of needles during treatment. This technique is particularly effective for treatment of musculoskeletal pain.